Proats… let’s be honest it’s the best way to start your day, purely because of the endless amazing toppings you can have on them!
Everyone asks me how do i get my proats so ‘cakey’ and it’s so simple you wouldn’t believe. I don’t use milk, it’s a personal preference and i don’t think it really needs it! especially if you have delicious toppings.
- 60g oats
- 2 scoops of whey protein
- 1/2 cup of water
- Combine the oats and protein in a microwaveable bowl, add the water and mix until the dry mixture is completely wet.
- Microwave for 2minutes to create a dense bowl of proats!
- Top with whatever toppings you fancy!
Check out my variations below!