Banana bites

IMG_2745For me and I know many like me the hardest part about eating clean is the sweet cravings we get! I know if we drink water and eat fruit, it will subside but sometimes we just want something sweet, so why can’t we just enjoy a treat without the guilt!

Convenience is the biggest healthy eating destroyer, when we crave something we rule out making something from scratch and instead opt for the easy choice – zero effort, highly convenient, but even higher in fat.

Which is why these banana bites are the perfect snack – You can make loads of these and freeze them for whenever you fancy them. With just 3 ingredients; eating clean has never tasted so good. Like anything, these are to be enjoyed in moderation. 


  • 1 medium Banana
  • Peanut butter
  • Small dairy free dark chocolate bar


  1. Slice the banana into 1/2 inch coins, spread a layer peanut butter over one coin and place another on top to create a ‘sandwich’
  2. Repeat this until all of the banana coins have been used then place in the freezer to set.
  3. Fill a small pan with water and place on a low heat. Place a heat proof dish over the pan and add the chocolate.
  4. Once the chocolate has melted take off the heat and remove your banana bites from the freezer.
  5. Dip the banana bites into the chocolate until covered then place on a tray. Once they have all been covered, place in the freezer ready for your next sweet craving.  

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s